Body language and dating

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With this in mind, I will go through essential body language tips within the common daily settings of work, dating and making friends.Body language comes in many forms and often time it can be involuntary.Basically, keep a friendly face, an open body posture, and point your body toward your date.It’s the kind of body language that we naturally adopt when we’re into someone, but Thomas’ knows that getting comfortable enough to automatically do these things can be really hard for people.“Practice until it becomes a habit,” Thomas says. Steph Curry doesn’t fake his three-point shots; he practices his three point shots.”Ben’s number one tip for body language on a first date was actually the most surprising: Forget about body language and just listen to your date.“The moment you focus on body language it means you're being self-centered — you're more concerned with your own inner voice or manipulating the situation to truly connect with your date,” Ben says.Understanding the different components of our day-to-day body language can help us to be more aware and conscious of how we come across to others.Facial expressions, eye contact, body movements and gestures, together with speech and tone of voice, can all give off signals both consciously and unconsciously to other people.

I work from the ‘inside out’ because if you fix the internals, you actually don’t have to work on the externals.

Face: Smiling is important when making connections with others and more so with bosses and colleagues.

A fake smile can be detected extremely easily so practicing a genuine smile (or Duchenne smile) will make you seem more approachable and trustworthy.

Whether or not experts agree on the numbers, what is agreed on is that body language is an essential key component in our communication.

Learning more about body language can not only help us with improving communication ourselves, but to better understand others’ needs, wants and feelings.

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